"Quiet the mind, and the soul will speak."
~Ma Jaya Sati Bhagavati
About Spirited Meditation Circle
ongoing, weekdays
7:30am - 8:00am (CT)
Zoom room opens at 7:25am
Are you looking for more peace and centeredness in your life? To approach each day with more conscious vitality to support your well-being on every level -- mental, emotional, physical, spiritual, energetic, etheric? Do you find inspiration in the collective energy of community joining together in service of heart and soul?
I invite you into this meditation gathering via Zoom to enhance a sense of compassionate connection, and to open a supportive energetic space in which to develop, grow, or revitalize your meditation practice.
We tend to our inner process by gathering in circle, being willing to notice, to practice, to create space for stillness, to get to know our inner workings and to take responsibility for how we show up for ourselves, and how we are showing up in the world.
What the world needs now is more of us taking deep, tender loving care of ourselves every day, and bringing that transformational healing energy of kindness and love to every interaction, relationship, and experience to the best of our ability, moment by moment.
Joining together in meditation is a way to create and share the energy of community that becomes an offering to the Earth and all of her inhabitants. It may feel like a small effort, but rest assured -- it is everything.
Format
We meet for 30 minutes each weekday at 7:30am (CT) by Zoom. The space opens at 7:25am with music to allow time to fully arrive and settle in. I will start us with whatever arises to share, lead us into silent meditation, concluding at 8:00am with a quote, poem, inquiry or blessing to carry with you into your day.
Additional details
Come as you are, feel free to be together in circle with cameras off -- the energy we share is there whether we see each other's faces or not. Your presence is more than enough.
There are no requirements around attendance -- simply keep the Zoom link handy and drop in whenever you are able. It's that easy.
Offering
Our live gatherings continue to be offered freely from my heart to yours, with gratitude donations gratefully received at any time via Venmo (@Christy-Marek-1) or PayPal (@tendinglife). If you are interested in purchasing access to our archive of recordings, or if you don’t use electronic payments and still would like to donate, let me know and we can make other arrangements.
Simply fill out the form at the top of this page letting me know of your interest and I'll send along the Zoom link.
If you want to know more...
This is your time
We meet with cameras off, and interaction is not required, so come as you are – sweats and bedhead are welcome. Have a blanket to wrap up in, if you desire, and whatever else you need to be comfortable as you ease into your day.
Bring a mug of something warm and yummy, and perhaps consider creating a ritual around preparing for our session by getting your beverage ready and bringing it to nourish you with its warmth and aroma and taste as we practice. Maybe you’ll even light a candle before logging in, setting an intention for our time together as part of your ritual for joining. Make this a special, sacred time that is yours.
You may not be able to join us every day – come as often as you like. Rest in the knowing that we are coming together at the same time each weekday and are holding the space for you to be with us in person or in spirit.
Be uplifted by seeing who is with us, and energetically, the space we create and hold together in community will offer an added boost of goodness to each of our individual meditation experiences.
Who is this for?
This circle is open to anyone who wants to experience the power and support of community meditation in order to build a practice or enhance their existing one; those who desire a gentle, loving reminder that the power of peace and stillness is yours always; those looking for a supported energetic space in their day for self-care and nurturing to infuse their life with more goodness and light.
No previous background with meditation is required to join us – just a willingness to explore your own experience. Be free to take only what resonates for you and leave the rest.
Fine Print: By joining this community, you understand that the meditation guidance offered is not a replacement for therapy or professional mental health support. If you have questions about whether this is for you, please feel free to contact me.
Intention
My intention in creating this community space is to invite more love, ease, and connection (both within ourselves and with each other) into the world. Through our practice together, I envision us coming into deeper relationship with ourselves by engaging what is, being present where we are, and finding peace in the moment. In the process, we are cultivating spaciousness and a greater capacity for joy in our lives, and by extension, the world.
About your guide
Christy Moe Marek is a soul companion, healer, and creative process facilitator who specializes in helping individuals and their loved ones find presence within the disruption caused by life’s transitions – in particular: navigating change, illness, dying and death, and the grief inherent to the process of being alive.
Certifications include: Anamcara (“soul friend”) End of Life Practitioner, End of Life Doula, Intentional Creativity Teacher + Guide, and Mindfulness Meditation Instructor. Christy brings her extensive background in the creative and healing arts to life alongside her clients as they discover possibility, meaning, and purpose through engaging together with the mystery of whatever comes.
To register or for more information, fill out the form at the top of this page.
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An update will be headed your way as soon as it is ready. If you have any questions in the meantime, feel free to contact me here.